An Athlete Mindset special episode featuring Lisa Bonta Summi's thoughts on the importance of therapy. In this episode, Lisa Bonta Sumii discusses the following topics:<ul><li>The importance of seeking out a mental health professional.</li><li>Therapy does not make you weak, and you don’t have to tell everything to your therapist.</li><li>You can engage in preventative therapy; you don’t have to wait for something to happen.</li><li>You can go through a consultation with a therapist to know if it’s a good fit.</li><li>Friends are not a substitute for therapy; both are really important. </li></ul>Thank you for being part of the Athlete Mindset show!<a href="https://buy.stripe.com/3csaFl3fQagebNS6oq">Contribute to the Athlete Mindset Community</a>By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference! Connect:<ul><li>Lisa Bonta Sumii and AthMindset: <a href="https://www.linkedin.com/in/lisa-bonta-sumii-lcsw-csw-5317b31b5/">LinkedIn</a> | <a href="https://www.instagram.com/lisa_bontasumii/">Instagram</a> | <a href="https://www.athmindset.io/">AthMindset website</a></li><li>Presented by <a href="https://sportsepreneur.com/">SportsE</a> Media | a digital sports media brand for entrepreneurs engaged in sports: <a href="https://www.tiktok.com/@sportsepreneur">TikTok</a> | <a href="https://www.instagram.com/sportsepreneur/">Instagram</a> | <a href="https://twitter.com/SportsEpreneur">X</a></li></ul>

An Athlete Mindset special episode featuring Lisa Bonta Summi's thoughts on the importance of therapy. In this episode, Lisa Bonta Sumii discusses the following topics:The importance of seeking out a mental health professional.Therapy does not make you weak, and you don’t have to tell everything to your therapist.You can engage in preventative therapy; you don’t have to wait for something to happen.You can go through a consultation with a therapist to know if it’s a good fit.Friends are not a substitute for therapy; both are really important. Thank you for being part of the Athlete Mindset show! Contribute to the Athlete Mindset Community By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference! Connect:Lisa Bonta Sumii and AthMindset: LinkedIn | Instagram | AthMindset websitePresented by SportsE Media | a digital sports media brand for entrepreneurs engaged in sports: TikTok | Instagram | X

An Athlete Mindset special episode featuring Lisa Bonta Summi's thoughts on the importance of therapy.&nbsp;In this episode, Lisa Bonta Sumii discusses the following topics:<ul><li>The importance of seeking out a mental health professional.</li><li>Therapy does not make you weak, and you don’t have to tell everything to your therapist.</li><li>You can engage in preventative therapy; you don’t have to wait for something to happen.</li><li>You can go through a consultation with a therapist to know if it’s a good fit.</li><li>Friends are not a substitute for therapy; both are really important.&nbsp;</li></ul>Thank you for being part of the Athlete Mindset show!<a href="https://buy.stripe.com/3csaFl3fQagebNS6oq" rel="noopener noreferrer">Contribute to the Athlete Mindset Community</a>By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!&nbsp;Connect:<ul><li>Lisa Bonta Sumii and AthMindset: <a href="https://www.linkedin.com/in/lisa-bonta-sumii-lcsw-csw-5317b31b5/" rel="noopener noreferrer">LinkedIn</a> | <a href="https://www.instagram.com/lisa_bontasumii/" rel="noopener noreferrer">Instagram</a> | <a href="https://www.athmindset.io/" rel="noopener noreferrer">AthMindset website</a></li><li>Presented by <a href="https://sportsepreneur.com/" rel="noopener noreferrer">SportsE</a> Media | a digital sports media brand for entrepreneurs engaged in sports: <a href="https://www.tiktok.com/@sportsepreneur" rel="noopener noreferrer">TikTok</a> | <a href="https://www.instagram.com/sportsepreneur/" rel="noopener noreferrer">Instagram</a> | <a href="https://twitter.com/SportsEpreneur" rel="noopener noreferrer">X</a></li></ul>

Lisa on the Importance of Therapy

This is the Athlete Mindset podcast. Presented and produced by SportsEpreneur. Part of the QuietLoud Studios Podcast Network.
And this podcast is all about mental health in sports.

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Hosted by Lisa Bonta Sumii, LCSW, CMPC

Eric Kasimov, Founder of KazSource and the creator of SportsE Media, is generously hosting the Athlete Mindset podcast on his platform as he deeply believes these conversations are essential and deserve to be prioritized.

If you are looking to start a podcast or create original content, you have to talk with the team at SportsE Media. I work with them and I vouch for them. It’s that simple.

About Lisa Bonta Sumii, LCSW, CMPC

Lisa is a mental health therapist with over 21 years of clinical experience, licensed in both CA and NV. She is a private practice clinician and the CEO and Founder of AthMindset, LLC. 

Lisa supports the elite athlete to achieve optimal mental health and peak mental sport performance. She works with adolescent sport teams, collegiate student-athletes, Olympians/Olympic hopefuls, as well as professional athletes and teams.

Lisa is the first-ever Mental Health & Sport Performance Specialist for the Oakland Roots Sports Club. The Roots are a men’s professional soccer team and purpose-driven club. Seeing the elite athlete as a multidimensional human, navigating various roles and identities, is integral to Lisa’s approach. Focusing on the role that interpersonal trauma, culture, race, gender, and sexual orientation play as the athlete navigates life on and off the field, is at the center of her work. 

Lisa is listed in the United States Olympic and Paralympic Committee’s Mental Health Registry and the National Football League Player Association’s Clinician Directory.

Lisa is often an invited podcast guest and conference speaker. Besides hosting the Athlete Mindset podcast on the SportsE+ podcast platform. She spoke at TEDxWilmington on the intersection of race, mental health, and sport. 

She has been featured in Time Magazine, Teen Vogue, BBC World News, and Women’s Health Magazine.
AthMindset, LLC, supports the mental health of the elite athlete and their ecosystem. This includes serving the spouses/partners, family members, coaches, teams, referees/umpires, agents, and athletic trainers, with clinical services and sport performance consultation.

To get more content like this check out https://sportsepreneur.com and https://quietloudstudios.com/

Sports

Health & Fitness

Mental Health

This is the Athlete Mindset podcast. Presented and produced by SportsEpreneur. Part of the QuietLoud Studios Podcast Network. And this podcast is all about mental health in sports. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. Hosted by Lisa Bonta Sumii, LCSW, CMPC Eric Kasimov, Founder of KazSource and the creator of SportsE Media, is generously hosting the Athlete Mindset podcast on his platform as he deeply believes these conversations are essential and deserve to be prioritized. If you are looking to start a podcast or create original content, you have to talk with the team at SportsE Media. I work with them and I vouch for them. It’s that simple. About Lisa Bonta Sumii, LCSW, CMPC Lisa is a mental health therapist with over 21 years of clinical experience, licensed in both CA and NV. She is a private practice clinician and the CEO and Founder of AthMindset, LLC. Lisa supports the elite athlete to achieve optimal mental health and peak mental sport performance. She works with adolescent sport teams, collegiate student-athletes, Olympians/Olympic hopefuls, as well as professional athletes and teams. Lisa is the first-ever Mental Health & Sport Performance Specialist for the Oakland Roots Sports Club. The Roots are a men’s professional soccer team and purpose-driven club. Seeing the elite athlete as a multidimensional human, navigating various roles and identities, is integral to Lisa’s approach. Focusing on the role that interpersonal trauma, culture, race, gender, and sexual orientation play as the athlete navigates life on and off the field, is at the center of her work. Lisa is listed in the United States Olympic and Paralympic Committee’s Mental Health Registry and the National Football League Player Association’s Clinician Directory. Lisa is often an invited podcast guest and conference speaker. Besides hosting the Athlete Mindset podcast on the SportsE+ podcast platform. She spoke at TEDxWilmington on the intersection of race, mental health, and sport. She has been featured in Time Magazine, Teen Vogue, BBC World News, and Women’s Health Magazine. AthMindset, LLC, supports the mental health of the elite athlete and their ecosystem. This includes serving the spouses/partners, family members, coaches, teams, referees/umpires, agents, and athletic trainers, with clinical services and sport performance consultation. To get more content like this check out https://sportsepreneur.com and https://quietloudstudios.com/

This is the Athlete Mindset podcast. Presented and produced by SportsEpreneur. Part of the QuietLoud Studios Podcast Network.
And this podcast is all about mental health in sports.

This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Hosted by Lisa Bonta Sumii, LCSW, CMPC

Eric Kasimov, Founder of KazSource and the creator of SportsE Media, is generously hosting the Athlete Mindset podcast on his platform as he deeply believes these conversations are essential and deserve to be prioritized.

If you are looking to start a podcast or create original content, you have to talk with the team at SportsE Media. I work with them and I vouch for them. It’s that simple.

About Lisa Bonta Sumii, LCSW, CMPC

Lisa is a mental health therapist with over 21 years of clinical experience, licensed in both CA and NV. She is a private practice clinician and the CEO and Founder of AthMindset, LLC. 

Lisa supports the elite athlete to achieve optimal mental health and peak mental sport performance. She works with adolescent sport teams, collegiate student-athletes, Olympians/Olympic hopefuls, as well as professional athletes and teams.

Lisa is the first-ever Mental Health &amp; Sport Performance Specialist for the Oakland Roots Sports Club. The Roots are a men’s professional soccer team and purpose-driven club. Seeing the elite athlete as a multidimensional human, navigating various roles and identities, is integral to Lisa’s approach. Focusing on the role that interpersonal trauma, culture, race, gender, and sexual orientation play as the athlete navigates life on and off the field, is at the center of her work. 

Lisa is listed in the United States Olympic and Paralympic Committee’s Mental Health Registry and the National Football League Player Association’s Clinician Directory.

Lisa is often an invited podcast guest and conference speaker. Besides hosting the Athlete Mindset podcast on the SportsE+ podcast platform. She spoke at TEDxWilmington on the intersection of race, mental health, and sport. 

She has been featured in Time Magazine, Teen Vogue, BBC World News, and Women’s Health Magazine.
AthMindset, LLC, supports the mental health of the elite athlete and their ecosystem. This includes serving the spouses/partners, family members, coaches, teams, referees/umpires, agents, and athletic trainers, with clinical services and sport performance consultation.

To get more content like this check out https://sportsepreneur.com and https://quietloudstudios.com/

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