Lisa West is a licensed physical therapist who helps people in chronic pain. She regularly helps people via her expertise in physical therapy, myofascial release , and yoga. She also wrote an amazing book: “Follow the Feeling: A roadmap to emotional freedom.” Lisa and I talk all things mind/body/spirit connection, and how it relates to young professionals and athletes today. Enjoy!

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I get so many questions from viewers about starting a podcast that I decided to create a podcast course. Click the link below and learn how to launch your very own podcast.

How to start a Podcast 101

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