Lisa Whittle's NEW book, The Hard Good, provides a solid roadmap for anyone who has experienced hard times or difficult circumstances in their life. Human nature causes some people to want to resist the hard, turn away and try to substitute things in place of experiencing those certain feelings of disappointment, frustration, longing, emptiness, inadequacy, jealousy (the list is long!) – but Lisa encourages people to take that hard journey. This book reframes the work we need to do in the inevitable “hard” times of our lives – giving us tangible tips to help us recognize triggers of shutdown and tricks to aid in quickly deescalating feelings of making us realize the importance to going through it to come out to the "good" we are meant to live.