In this episode, we dive into the life of Lisa, a former Salt Lake City Police Department officer, as she opens up about her experiences on the force and the personal challenges that followed. Lisa shares her inspiring journey of navigating trauma, finding healing, and her current role as an advocate for mental health and wellness among first responders. This episode provides an inside look at the realities of law enforcement, the emotional toll it can take, and the resilience it takes to heal and help others.