Life has its ups and downs. The goal is to navigate it in a healthy and rewarding way. So we sat down with Lissy Alden, Founder of MYNDY, a startup focused on mental fitness. Which is not to be confused with mental health or mental acumen. According to Lissy, your brain is like a muscle, and can be trained to handle life’s twists and turns with more resilience and perseverance. And while this is clearly beneficial for an individual, the benefit for a company made up of individuals is a no-brainer.