Lissy Alden is the Founder of MYNDY, a research-based mental fitness platform that offers a practical approach to mental fitness which is simple, self-directed, and focused on helping professionals get unstuck, make progress, and feel more focused and energized - daily. 

Before building MYNDY, Lissy partnered with some of the world’s largest corporations, including JPMorgan, American Express, Charles River Laboratories, and the NYT. She also spent time in the startup world as a founding member of the enterprise team at General Assembly. 

In this episode, you’ll learn:

• How to build a category 
• How to use surveys to validate your ideas
• How to balance gut instinct and objective data 
• Why mental wellness is the key to organizational growth
• How to move with confidence when you’re uncertain about the direction

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