TONIGHT INSIDE OF THE EXPERIENCE.... WE INVITED VAL FROM THE V SPOT INTO LISTEN.... WE SPOKE FIRST HAND TO A SURVIVOR AND WAS ABLE TO UNDERSTAND SOME STATS THAT IS SO COMMON INSIDE OF THE MENTAL HEALTH COMMUNITY... 

WE LISTED TO MY FIGHT SONG: RACHEL PLATTEN AS WELL AS RISE UP ANDRA DAY(CHECK THESE SONGS OUT) 

IF YOU NEED ASSISTANCE PLEASE REACH OUT BELOW:

Suicide Prevention Lifeline 1-800-273-8255  

Mental Health Hotline (24-hour) 1-888-581-8221

Call 1-800-273-TALK text MHA to 741741

betterhealth.com (online counseling)

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ITS OKAY TO BE A FAILURE!!!!! WE LOVE YOUR WHOLE LIFE!!!!!!!