What happens to our emotional intelligence when AI becomes part of the way we communicate, make decisions, and navigate relationships?

In this episode of Listen In Love: What Every Young Woman Needs to Know, Under His Wings Gulf Coast explores emotional intelligence (EQ/EI), self-worth, healthy relationships, and emotional maturity in an increasingly digital and AI-driven world.

Emotional intelligence is the ability to recognize and manage our own emotions while understanding and responding appropriately to the emotions of others. For young women, developing emotional intelligence can shape friendships, family relationships, future workplaces, conflict resolution, communication, and overall personal growth.

We discuss why AI cannot replace genuine human connection, how emotional intelligence helps us understand what may be happening behind someone's behavior, and why learning to regulate our emotions can prevent hurt feelings from becoming anger, division, or offense.

You'll also hear practical ways to strengthen emotional intelligence in everyday life, including:

• Practicing self-awareness and emotional regulation
• Listening instead of making assumptions
• Asking thoughtful questions
• Learning to apologize and forgive
• Celebrating others without comparison
• Practicing wisdom and discernment online
• Using AI responsibly when navigating relationships
• Seeking God, parents, mentors, and trusted friends for wisdom
• Remembering that every person is made in the image of God

Most importantly, we explore Christian emotional intelligence through the lens of Scripture. Emotional maturity isn't simply about becoming a better communicator—it is about learning to love God and love others well.

As artificial intelligence becomes more influential in the lives of Gen Z and Gen Alpha, the ability to build authentic relationships, practice empathy, communicate wisely, and show grace will only become more important.

This episode is for teen girls, young women, parents, mentors, educators, youth leaders, and anyone investing in the next generation.

🎧 Listen to Listen In Love: What Every Young Woman Needs to Know for Christ-centered conversations about self-worth, relationships, personal development, faith, and growing into the woman God created you to be.

Learn more about Under His Wings Gulf Coast: Under His Wings Gulf Coast

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#EmotionalIntelligence #SelfWorth #ChristianTeenGirls #HealthyRelationships #YoungWomen #AI #EmotionalMaturity #ChristianWomen #TeenGirls #UnderHisWings

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Why are anxiety, insecurity, comparison, and depression increasing among young women? Is confidence really the answer or is something much deeper missing?

In this episode of Listen In Love, we explore one of the biggest issues facing the young women of Generation Z: self-worth.

At Under His Wings Gulf Coast, we've spent more than 15 years walking alongside young women through mentorship, trauma-informed care, and biblical discipleship. In this conversation, we unpack the difference between self-esteem and self-worth, why your identity matters, and how understanding your God-given value changes every relationship and decision you make.

We also discuss:

• Why mental health struggles are increasing among young adults
 • The difference between self-esteem and self-worth
 • How insecurity affects relationships
 • Finding your identity in Christ
 • Healthy boundaries
 • Practical ways to build lasting confidence
 • Why mentorship and community matter
 • Biblical encouragement for young women

Whether you're a young woman, parent, mentor, youth leader, teacher, or simply someone searching for purpose and identity, this conversation is for you.

FREE SELF-WORTH REFLECTION

ARTICLE: A Generation Searching for Worth: Why We Must Help Young Women Discover Who They Are

Subscribe so you never miss future episodes in our Self-Worth Series!

Listen In Love is the official podcast of Under His Wings Gulf Coast, a nonprofit dedicated to the personal and professional development of young women through Christ-centered mentorship, leadership development, and trauma-informed care.

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Topics Covered

self-worth, identity in Christ, Christian podcast, Christian women, young women, Gen Z, teen girls, mental health, anxiety, depression, confidence, self-esteem, biblical identity, mentorship, parenting daughters, Christian parenting, trauma-informed care, leadership, purpose, faith, gospel, relationships, boundaries

Connect with Under His Wings: 

Support the show

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Instagram: @uhwgulfcoast 

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TT: @listeninlovepod 

Facebook: @UHWPsalm91 

LinkedIn: Under His Wings 

In this powerful episode, we sit down with an alumna of the residential program, Courage Home, at Under His Wings to hear her story of transformation, healing, and hope. Through the ministry’s Christ-centered, trauma-informed approach, young women are given the space to find rest, rebuild their identity, and step into the purpose God has for their lives. 

Annie shares what life was like before entering the residential home, the challenges she faced, and the pivotal moments that reshaped her perspective. From learning life skills and experiencing genuine community to encountering the love of a Christ-like community, her journey is a testament to resilience. 

This conversation offers an honest look at what restoration can look like when young women are supported, known, and reminded of their worth. Whether you’re a supporter, mentor, or someone seeking encouragement, this episode invites you into a story that reflects the heart behind Under His Wings—helping young women heal, grow, and walk confidently into their future.

Learn more about our mission: https://www.underhiswingsgulfcoast.org/ 

Support the show

underhiswingsgulfcoast.org 

Instagram: @uhwgulfcoast 

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TT: @listeninlovepod 

Facebook: @UHWPsalm91 

LinkedIn: Under His Wings 

What happens when Gen X tries to guess Gen Z slang? In this fun and meaningful episode, we put one Gen X guest to the test—and she almost got it. 

From popular Gen Z slang terms like “lowkeyuinely,” “mog,” and “looksmaxxing” to the reactions that follow, this episode is full of laughter, surprising guesses, and real moments of connection. If you’ve ever wondered what Gen Z phrases mean or how different generations communicate today, this conversation is for you.

But this isn’t just about slang—it’s about bridging the gap between generations, building understanding, and learning how to better connect in today’s culture. Whether you’re Gen X, Gen Z, or somewhere in between, you’ll walk away with a new perspective (and maybe a few new words). 

✨ In this episode:

•  Gen X reacts to Gen Z slang 
•  Guessing viral Gen Z phrases 
•  Funny and relatable generational differences 
•  Bridging the gap between Gen X and Gen Z 
•  Communication, culture, and connection 

If you enjoy conversations about generational differences, culture, communication, and faith-centered connection, be sure to subscribe and share with a friend!

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underhiswingsgulfcoast.org 

Instagram: @uhwgulfcoast 

X: @uhwgulfcoast 

TT: @listeninlovepod 

Facebook: @UHWPsalm91 

LinkedIn: Under His Wings 

What does biblical modesty really mean—and is it about more than just clothing?

In this episode, we sit down with Annie, a young leader and member of the SLB (Student Leadership Board), to talk about Christian modesty, identity in Christ, leadership, and living out your faith with confidence.

Annie shares about her passion project—starting a community run club—and what she has learned about discipline, leadership, and serving others. She also shares about a topic needed in Christian spaces: modesty.

Instead of focusing on rules or shame, Annie reframes modesty as something deeper: a heart posture toward God that flows from our identity as His sons and daughters.

In this conversation we discuss:

• Why modesty conversations often miss the heart
 • Why modesty isn’t just for women—it’s for men too
• How identity in Christ shapes how we dress, speak, and carry ourselves
• Navigating the pressure of being labeled “too churchy”
• Practical ways to pursue modesty while still being stylish, confident, and authentic
• Why modesty should be rooted in freedom and love, not obligation

If you’re a young Christian navigating faith, culture, and identity, this episode will encourage you to pursue obedience to God with grace instead of perfection.

Subscribe for more conversations on Christian leadership, mentorship, discipleship, and faith for the next generation.

Support the show

underhiswingsgulfcoast.org 

Instagram: @uhwgulfcoast 

X: @uhwgulfcoast 

TT: @listeninlovepod 

Facebook: @UHWPsalm91 

LinkedIn: Under His Wings 

I Want to Be A Mentor! 

I Want to Be Mentored 

In this episode, we explore the power of mentorship—and why it remains one of the most effective ways to build confidence, character, and self-worth in young women. Through honest conversation and lived experience, we show how mentorship isn’t just helpful—it’s transformational.

Hosted by leaders from Under His Wings Gulf Coast, this discussion unpacks why creating intentional mentoring environments is critical for families, churches, and communities. We also share how Under His Wings is actively building spaces where mentorship can flourish, with a vision to expand into churches and broader community settings.

This episode is structured around generational perspective:

• Arcelia, speaking as a parent and mentor, shares what it looks like to support young women without overstepping, how mentoring grew her own confidence, and why obedience—not perfection—qualified her to step in.
• Kimberly offers the perspective of a young woman who was being mentored before she even realized she needed it—learning firsthand that strength doesn’t mean isolation, and that God works powerfully through relationships and humility.

Together, they discuss:

• What mentorship really is (and what it isn’t)
• How mentorship helps young women understand their value and purpose
• Why mentorship is biblical, not just cultural
• What makes a healthy mentor-mentee relationship
• What to do if mentorship feels awkward or imperfect at first
• How mentorship looks different across ages, seasons, and roles

We also highlight that mentorship doesn’t always have to be formal. Teens mentor middle schoolers. Adults mentor younger women. Sometimes it’s structured, sometimes it’s a conversation over coffee, but it’s always relational.

If you’ve ever thought, “I don’t know enough to mentor” or “I wish I had someone like that,” this episode is for you.

👉 Interested in learning more? Join us for our Mentorship Interest Meeting on March 29th @ 9am and discover how you can get involved.

Because mentorship doesn’t just pass down wisdom, it builds bridges, strengthens self-worth, and grows the Kingdom one relationship at a time.

Support the show

underhiswingsgulfcoast.org 

Instagram: @uhwgulfcoast 

X: @uhwgulfcoast 

TT: @listeninlovepod 

Facebook: @UHWPsalm91 

LinkedIn: Under His Wings 

In this episode, we invite you to come and see what God is doing through Under His Wings Gulf Coast. What began with one clear calling has grown into multiple programs designed to meet the real, evolving needs of young women and families in our community.

This conversation centers on growth, vision, and obedience, how listening to God and to the voices of those we serve has led to expansion without losing the heart of the mission. From residential care at Courage Home to leadership development, mentorship, counseling, and pro-active initiatives like G.L.E.A.N., we explore how each new branch has been a response to need, not a departure from purpose.

We’ll talk about:

• The original “why” behind Under His Wings and who it was created to serve
• The unchanging core values of faith, healing, restoration, and self-worth
• Why self-worth is foundational for young women and why so many aren’t receiving it in our communities
• How growth happens intentionally when God is at work
• What makes this model different from traditional approaches
• What’s ahead, what we’re praying for, and what excites us most about the future!

This episode is both a reflection and an invitation, to witness fresh fruit, to celebrate what God is growing, and to consider how churches, partners, and community members can join in the mission.

Because growth doesn’t mean losing the heart, it means expanding it.

Support the show

underhiswingsgulfcoast.org 

Instagram: @uhwgulfcoast 

X: @uhwgulfcoast 

TT: @listeninlovepod 

Facebook: @UHWPsalm91 

LinkedIn: Under His Wings 

Gen Z is STRUGGLING in the workplace. Is this because Gen Z is ungrateful, lazy, or entitled? Are bosses asking too much from their new hires? Listen as a boss and her Gen Z employee discuss potential solutions.

New York Post Article 

Pew Research Center

Study of Gen Z and 27% of global workforce
86% of GenZ Say A Sense of Purpose is Key

Listen in Love seeks to bring encouragement for your life that’s not just happier but holier. Merging biblical truth with real psychological applications join the conversation for honest thoughts, expert insights, and real life stories for hope centered truth. In this quickly growing top podcast for Gen Z, faith, culture, and mental health, with a Christian, biblical trauma-informed worldview. 

#biblicalteachings #genzintheworkplace #bossreacts #reaction #therapist #mentalwellness #therapy #biblicaltherapy #genz #genx #worklifebalance 

Listen In Love is a Christian mental health podcast exploring how faith, psychology, and modern life intersect for Gen Z, Gen X, and everyone in between. Through open and trauma-informed conversations, we dive into topics like emotional healing, spiritual resilience, generational differences, personal and professional development, and a bit of fun, all through a Christian worldview.

Each episode features faith leaders, mental health experts, and real stories that remind us healing is both holy and human. Whether you’re seeking peace after trauma, navigating burnout, or deepening your walk with God, Listen In Love helps you grow in biblical resilience and emotional wellness.

Support the show

underhiswingsgulfcoast.org 

Instagram: @uhwgulfcoast 

X: @uhwgulfcoast 

TT: @listeninlovepod 

Facebook: @UHWPsalm91 

LinkedIn: Under His Wings 

New data suggests young women in their 20's enter into one of the most unhappy seasons of their life. Join co-hosts Arcelia Miller and Kimberly Charest as they discuss solutions for every young woman! 

Watch on Youtube 

Young women (18-23) are  growing less and less happy, why? The CDC reported a  60% rise in unhappiness for young women in the last decade. There’s a trend where women share how these years are very difficult for them, there’s particular emphasis on how 23 is the hardest year of their life.

Support the show

underhiswingsgulfcoast.org 

Instagram: @uhwgulfcoast 

X: @uhwgulfcoast 

TT: @listeninlovepod 

Facebook: @UHWPsalm91 

LinkedIn: Under His Wings 

Join co-hosts Arcelia Miller and Kimberly Charest as they continue to bridge the generational gap in workplace and culture! In this episode, Kimberly quizzes Arcelia on popular slang terms used by Gen Z and Gen Alpha daily across social media forums. 

Watch on Youtube 

Listen in Love seeks to bring encouragement for your life that’s not just happier but holier. Merging biblical truth with real psychological applications join the conversation for honest thoughts, expert insights, and real life stories for hope centered truth. In this quickly growing top podcast for Gen Z , faith, culture, and mental health, with a Christian, biblical trauma-informed worldview. 

Links

Instagram 

Facebook 

X

Under His Wings 

TikTok 

Listen In Love is a Christian mental health podcast exploring how faith, psychology, and modern life intersect for Gen Z, Gen X, and everyone in between. Through open and trauma-informed conversations, we dive into topics like emotional healing, spiritual resilience, generational differences, personal and professional development, and a bit of fun, all through a Christian worldview.

Each episode features faith leaders, mental health experts, and real stories that remind us healing is both holy and human. Whether you’re seeking peace after trauma, navigating burnout, or deepening your walk with God, Listen In Love helps you grow in biblical resilience and emotional wellness.

Support the show

underhiswingsgulfcoast.org 

Instagram: @uhwgulfcoast 

X: @uhwgulfcoast 

TT: @listeninlovepod 

Facebook: @UHWPsalm91 

LinkedIn: Under His Wings