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LISTEN THIS, Before You Get ANXIOUS Again | GROUNDING TECHNIQUES | Anxiety भगाने के वैज्ञानिक तरीके
This podcast explains everything you must know about ANXIETY, ranging from anxiety symptoms, anxiety exercises, grounding techniques, what anxiety feels like, what anxiety causes to its management.
Enjoy!
For watching videos of the same topics of discussion and some MOTIVATION/ WISDOM, you can show me some love on YouTube (Doctor Phoenix), Instagram, Facebook, Twitter, and LinkedIn (@HeyDrPhoenix), or follow the link https://linktr.ee/DrPhoenix
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By Doctor PhoenixThis podcast explains everything you must know about ANXIETY, ranging from anxiety symptoms, anxiety exercises, grounding techniques, what anxiety feels like, what anxiety causes to its management.
Enjoy!
For watching videos of the same topics of discussion and some MOTIVATION/ WISDOM, you can show me some love on YouTube (Doctor Phoenix), Instagram, Facebook, Twitter, and LinkedIn (@HeyDrPhoenix), or follow the link https://linktr.ee/DrPhoenix