Hosts Kisa and Renee continue their interview with Jon'a Joiner, wellness expert. Is there too much talk about race right now or not enough? Why aren't there more Black female CEOs? What exactly is epigenetics and how does it relate to generational trauma? These three mamas will dive head first into all of these questions. Make sure to stick with us until the end because Jon'a takes us all into a deep therapy session... all of us, regardless of race or gender. After this pandemic, you will need her advice on this episode, what she calls the DRINK Principle. Make sure you have something to write on because you will want to take notes.