The Liberated woman Podcast with Tamu Thomas

Listen to me prepare for speaking gig about 5 Tips To Avoid Burnout


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Hello lovely ones,

 

In this episode I invite you to listen to me prepare for an interview I did at Stylist Live about 5 Tips To Avoid burnout. To prepare for speaking gigs I download my thoughts into a voice note and then listen back to it, this helps me work out my key points. When I listened to the voice note I thought this would make a great podcast... so here we are!

 

I talk about:

  • When I realised I was burnt-out
  • Why work-life balance is misleading
  • How we can get promotions and pay rises without making ourselves ill
  • Boundaries
  • Working in a high stress environment
  • And more!

     

    Please note this is a voice note I recorded for myself so there is background noise and its literally me speaking my thoughts.

     

    Also I mentioned my 2025 planning event, you can secure your space here: https://livethreesixty.thrivecart.com/dream-big-plan-smart/

    ...more
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    The Liberated woman Podcast with Tamu ThomasBy Tamu Thomas

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