This one’s for race morning — the butterflies, the mirror pep talk, the drive to the start line. It’s for the runners lacing up, shaking out their nerves, and remembering just how much work went into this moment. Whether you’re running your first 5K or chasing a marathon PR, this episode is your personal hype speech — equal parts fire and focus. You’ve already done the work. Now it’s time to go get what’s yours.

(Listen as you get ready, brush your teeth, or drive to the start line. Then go show the world what you can do.)