Are your emotional and spiritual needs in balance, or do you find your head and heart at odds with each other...while your overall well-being pays the cost?

Is your identity so wrapped up in your career, or a relationship, or some "thing", that you don't quite know how to source joy for yourself?

In today's episode, we're using the 6 core human needs as a lense to explore how to create balance, fulfillment, and self-love in your life.
 
Six Human Needs: to learn more about the core human needs framework, click here.

1-4: Personality Needs

• Certainty & Variety
• Significance & Love and Connection

5-6: Spiritual Needs

• Growth & Contribution

Ready to become a client? Private coaching applications now open!  www.amandahugginscoaching.com/services

Email me: [email protected]
Instagram: @itsamandahuggins and @anxietytalkspodcast
Tiktok: @itsamandahuggins

Sign up for Amanda's newsletter AND receive a free workbook on creating more self-care and compassion in your daily life:  CLICK HERE

Work with me: www.amandahugginscoaching.com/services

Email me: [email protected]
Instagram: @itsamandahuggins and @anxietytalkspodcast
Tiktok: @itsamandahuggins