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Listen to this if you feel burnt out... | How to navigate setbacks
In this episode of the Make Up Your Mind podcast, host Jahleane Dolne discusses the significance of setbacks and how they shape one's journey. Addressing both internal and external obstacles, Jahleane emphasizes the importance of discipline over motivation and the role of exposing oneself to new experiences to overcome burnout.
TIMESTAMPS:
01:05 Exciting Updates and Announcements
02:58 Navigating Setbacks and Personal Growth
04:51 Understanding Burnout and Internal Setbacks
07:13 The Power of Discipline Over Motivation
08:22 Overcoming Limiting Beliefs
11:17 Dealing with External Setbacks
16:36 Conclusion and Final Thoughts
COACHING: https://jahleane.my.canva.site/thepostgradsplaybook
All Links:
Ted Talk: What I learned from 100 days of rejection
Newsletter + All Resources: CLICK HERE
Instagram: @thepostgradplaybook
14 Questions To Your Career Fulfillment Download
30 Day Reset: CLICK HERE
Follow Jahleane:
Instagram: @jahleane
TikTok: @jahleane
About The Postgrad Playbook:
The only coaching platform and resource center dedicated to helping postgrads and 20-somethings overcome mindset blocks and take action toward their professional goals, no matter how "unconventional" that might look. https://www.thepostgradsplaybook.com
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By The Postgrad PlaybookIn this episode of the Make Up Your Mind podcast, host Jahleane Dolne discusses the significance of setbacks and how they shape one's journey. Addressing both internal and external obstacles, Jahleane emphasizes the importance of discipline over motivation and the role of exposing oneself to new experiences to overcome burnout.
TIMESTAMPS:
01:05 Exciting Updates and Announcements
02:58 Navigating Setbacks and Personal Growth
04:51 Understanding Burnout and Internal Setbacks
07:13 The Power of Discipline Over Motivation
08:22 Overcoming Limiting Beliefs
11:17 Dealing with External Setbacks
16:36 Conclusion and Final Thoughts
COACHING: https://jahleane.my.canva.site/thepostgradsplaybook
All Links:
Ted Talk: What I learned from 100 days of rejection
Newsletter + All Resources: CLICK HERE
Instagram: @thepostgradplaybook
14 Questions To Your Career Fulfillment Download
30 Day Reset: CLICK HERE
Follow Jahleane:
Instagram: @jahleane
TikTok: @jahleane
About The Postgrad Playbook:
The only coaching platform and resource center dedicated to helping postgrads and 20-somethings overcome mindset blocks and take action toward their professional goals, no matter how "unconventional" that might look. https://www.thepostgradsplaybook.com
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