There is a way to identify and tackle what gets you down. This episode is all about why we fall into a funk and how to overcome it!

Here's the watch that's been helping me so much: https://www.amazon.com/gp/product/B082LQLWGX/ref=ppx_yo_dt_b_asin_title_o01_s00?ie=UTF8&psc=1

You can find me on Instagram @brightlightchels and email me at [email protected]

Also, join The Vibrancy Guide Group Coaching: thevibrancyguide.com