In this short episode, Adrian talks about three important reminders that put him back on track when he feels like quitting.
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Adrian Teves is a young Filipino doctor. While in medical school, Adrian served as a peer mentor, helping freshmen and sophomores adjust smoothly to the rigors of med school life. Adrian is also a passionate mental health advocate, having suffered from anxiety. It is his objective to have a community that can freely talk about mental health without reservations. He devotes his leisure time reading, working out, or playing golf.
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Michael Sibulo is both a pharmacist and a physician. After struggling throughout his four-year stay in medical school, he started advocating the use of Anki, a spaced repetition software  for time-efficient active learning. Other interests include playing the piano, jogging, learning Mandarin, and promoting eye health.
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Chapter Markers:
00:12 Introduction
01:53 It’s a normal feeling.
06:12 Life is not meant to be easy.
9:00 It’s not okay to quit, but it’s okay to take a break.
14:00 Summary
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