<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1931406/open_sms">Send us a text</a>Do you realize you have two people in there? Maybe more! You have the objective self and the not so objective. Which should you listen to? Listen to find out!

Send us a text Do you realize you have two people in there? Maybe more! You have the objective self and the not so objective. Which should you listen to? Listen to find out!

<a href="https://www.buzzsprout.com/twilio/text_messages/1931406/open_sms" rel="noopener noreferrer">Send us a text</a>Do you realize you have two people in there? Maybe more! You have the objective self and the not so objective. Which should you listen to? Listen to find out!&nbsp;

Listen to your Better Self

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

Health & Fitness

Nutrition

Education

Self-Improvement

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

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Listen to your Better Self

Listen to your Better Self