Listening to your body and mind can be confusing. Which one overrides the other? I think the body/mind conversation should be an internal dialogue rather than simply an old adage. <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/watch?v=xsVZm7LPR1Y&t=150s">https://grindstoneuniversal.com/</a>

Listening to your body and mind can be confusing. Which one overrides the other? I think the body/mind conversation should be an internal dialogue rather than simply an old adage. https://grindstoneuniversal.com/

Listening to your body and mind can be confusing. Which one overrides the other? I think the body/mind conversation should be an internal dialogue rather than simply an old adage. <a href="https://www.youtube.com/watch?v=xsVZm7LPR1Y&amp;t=150s" rel="noopener noreferrer">https://grindstoneuniversal.com/</a>

"Listen to your body? or NAH??"

A stream of consciousness by Grindstone is in each episode. Don't be offended, be enlightened with these verbal downloads. Conversation rules the nation so let this be your spark to change your perspective and start conversations with yourself and others in your life.

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A stream of consciousness by Grindstone is in each episode. Don't be offended, be enlightened with these verbal downloads. Conversation rules the nation so let this be your spark to change your perspective and start conversations with yourself and others in your life.

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"Listen to your body? or NAH??"

"Listen to your body? or NAH??"