February is Heart Health Month, a time to raise awareness, promote early detection, and take action for our hearts. In this episode, we speak Hannah Drake Litman from the Heart Foundation about practical steps to protect your heart and the life-saving research they support.

We also reflect on the Foundation’s origin: the sudden loss of Steven Cohen, a healthy 35-year-old, whose legacy continues to inspire efforts to prevent heart disease and save lives.

Listen to the episode and learn how you can prioritize heart health and help spread awareness this Heart Health Month.