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Things are not always what they seem.  What is reality? Your reality is shaped by your experiences and you interpret them.  The same is true for others.  In fact, we are all having distinct experiences, because we’re all different.  Do you ever feel that rather than being an active creator of your reality, other people’s perspective of reality is being imposed upon you; leaving you stuck, frustrated and unfulfilled?  If so, click on the link for this episode, because you’re not alone.    

In her book REFLECT: A Perspective on Understanding Your Reality and Becoming Unstuck, Maria Lizza Bowen explores topics such as:

·        The truth about reality

·        The things you do not see

·        Why you may feel disconnected

·        Being honest with yourself

·        Seeing the obstacles in your way as positives

·        Being grateful for what you have

·        How to create your own reality

·        And how to live life on your own terms, cultivating self-acceptance, curiosity, and                             gratitude.  

By reading REFLECT you can achieve this and learn more about your existence and personal reality than you ever thought possible.

Maria Lizza Bowen is a Scientist and Director of Oncology Clinical Development with nearly 30 years in the pharmaceutical industry. Her experience includes molecular, chemistry, biochemistry, and virology laboratory studies; quality assurance in pharmaceutical manufacturing; and clinical cancer research with a focus on executive leadership, program management, talent management, inspection readiness, quality systems development, and process excellence.

I loved having her on the show.  I found her to be highly intelligent, insightful, authentic, a little bit quirky and absolutely charming.  

You can find her book on amazon.  Or visit www.marializzabowen.com 

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www.theselfhelpantidote.com