It's the first of the year, and we all know that means! There were a lot of New Year's Resolutions about working out. But it's now mid February, and some of us have fallen off. But you know what?! It's time to Shape UP and take that first step... take a 5 min walk, ride a bike down the street and back, or just walk up the stairs at work instead of the elevator to the second floor. Just Shape UP and go!There's ALWAYS Room for UP!!