How much time did you spend on your phone yesterday? How much phone time is right for you? We look at the research and discuss guidelines for healthy screen time.

From Freedom Matters Blog
https://freedom.to/blog/what-is-the-right-amount-of-time-to-spend-on-your-phone/
Host: Mike Goodrick
Music by Toccare

How much time did you spend on your phone yesterday? How much phone time is right for you? We look at the research and discuss guidelines for healthy screen time. From Freedom Matters Blog https://freedom.to/blog/what-is-the-right-amount-of-time-to-spend-on-your-phone/ Host: Mike Goodrick Music by Toccare

LISTEN: What's The Right Amount Of Time To Spend On Your Phone?

The Freedom Matters podcast explores the intersection of technology, productivity, creativity and society. 

Our collaborators are the leading productivity, digital wellness, and creative voices of our time. They share their powerful stories and guidance on how to nurture productivity and reclaim control over technology. 

This is not another ‘productivity’ podcast which puts more pressure on listeners to obtain unrealistic life goals. Our stories are real, and the advice is pragmatic, authentic, and designed to support a healthier, happier and more productive life.

Technology

The Freedom Matters podcast explores the intersection of technology, productivity, creativity and society. Our collaborators are the leading productivity, digital wellness, and creative voices of our time. They share their powerful stories and guidance on how to nurture productivity and reclaim control over technology. This is not another ‘productivity’ podcast which puts more pressure on listeners to obtain unrealistic life goals. Our stories are real, and the advice is pragmatic, authentic, and designed to support a healthier, happier and more productive life.

Share LISTEN: What's The Right Amount Of Time To Spend On Your Phone?

Sign up to save your podcasts

LISTEN: What's The Right Amount Of Time To Spend On Your Phone?

LISTEN: What's The Right Amount Of Time To Spend On Your Phone?