Our fourth conversational joust with Sarah and James answers the following listener questions:

How do I stay in my lane and avoid comparison with others ?

How do I implement my AAR's and what are some tips to implement the information I gain into my future performance?

What's your advice around performance anxiety and how can I use this the fear as fuel?

Also we have beers and a gold belt and you find out why Sarah finds food on the side of the road. It gets good we promise.