In this episode, I attempt to answer the question How do I get to sleep after working the night shift?"
Ian Dunican
Twitter and Instagram @sleep4perform 
www.sleep4performance.com

In this episode, I attempt to answer the question How do I get to sleep after working the night shift?" Ian Dunican Twitter and Instagram @sleep4perform www.sleep4performance.com

In this episode, I attempt to answer the question How do I get to sleep after working the night shift?"
Ian Dunican
Twitter and Instagram @sleep4perform&nbsp;
www.sleep4performance.com

Listener question 1 : How do I get sleep after working the night shift?

With your host Dr Ian Dunican we dive into all things sleep and performance-related. We focus on the latest evidence-based research and practical applications.

Share Listener question 1 : How do I get sleep after working the night shift?

Sign up to save your podcasts

Listener question 1 : How do I get sleep after working the night shift?

Listener question 1 : How do I get sleep after working the night shift?