Question from Soul Warrior Jen in Canada…

You look so happy on social media. What do you do when you aren’t happy, calm, or at peace and you can’t seem to get back to feeling good?

Quick Preview of the Podcast: - Shannon’s check-in after his move to LA. - The danger of presenting “perfection” in our social media culture. - How to deal with habitual patterns of fear and stress. - Why it’s so important to share authentically and vulnerably.

Listen as Shannon shares the power of using social media to be real with people.

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation