Perception of environment and self-locating into it through sound is deeply rooted in all human cultures since prehistory.

This very special link of environmental sound and its internal resonance in relation to body and mind is utilized in 3 simple listening exercises, that can be practised by anyone, anytime and anywhere, to maintain the peace of mind and wholeness with universe.

Brought to you by Santa Krastiņa and Maksims Senteljevs, sound artist and phonographer.