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Grounding:
This episode opens with Jessica David reflecting on how grounding practices can help us remain present and compassionate in a world shaped by climate disruption. She’s joined by podcast producer and longtime BTS Center collaborator Peterson Toscano, who invites listeners into an immersive sonic experience. Through a guided soundscape meditation, Peterson helps us attune our ears — and our hearts — to the world around us.
Main Practice:
Key themes include:
This episode features a short soundscape, recorded and led by Peterson, to help listeners practice listening deeply. Whether you’re familiar with contemplative practices or new to them, this is an invitation to pause, notice, and reconnect.
For the best experience, we recommend using headphones or earbuds.
Next Steps:
Share your experience with us:
Explore additional grounding practices in the upcoming episodes with Madeline Bugeau-Heartt and Jessica David.
Meet the Guest:
This episode is part of our Behind the Scenes edition — a mini-series offering spiritual and embodied practices from The BTS Center’s team.
By The BTS CenterGrounding:
This episode opens with Jessica David reflecting on how grounding practices can help us remain present and compassionate in a world shaped by climate disruption. She’s joined by podcast producer and longtime BTS Center collaborator Peterson Toscano, who invites listeners into an immersive sonic experience. Through a guided soundscape meditation, Peterson helps us attune our ears — and our hearts — to the world around us.
Main Practice:
Key themes include:
This episode features a short soundscape, recorded and led by Peterson, to help listeners practice listening deeply. Whether you’re familiar with contemplative practices or new to them, this is an invitation to pause, notice, and reconnect.
For the best experience, we recommend using headphones or earbuds.
Next Steps:
Share your experience with us:
Explore additional grounding practices in the upcoming episodes with Madeline Bugeau-Heartt and Jessica David.
Meet the Guest:
This episode is part of our Behind the Scenes edition — a mini-series offering spiritual and embodied practices from The BTS Center’s team.