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In this episode, we dive deep into the importance of understanding how we are built to make a positive difference in the world. Tamara shares her challenging life experiences to open the idea of being vulnerable to help others in their journey. Tamara has whole-heartedly helped me in my blockages on writing from my soul to speak to those I want to help in my journey.

Here are some points we touch on in this episode:

• Finding ways to numb yourself will quiet what your soul is trying to communicate.
• Calling for help is the best way to find support in your process.
• We can't change other people's behavior, but we can change our reactions to it.
• Feeling our emotions is necessary for the growth process.
• Finding people with the same goals will help guide you in the right direction.
• Energetic hygiene is essential for holding space to guide others in their soul's purpose

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Episode Resources:
https://www.caradempsey.com/gdmf
https://www.caradempsey.com/20

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Chat soon,
Cara

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This podcast is presented solely for educational and entertainment purposes. I am not hired as your coach, and I am not a licensed therapist. Please seek support if needed.