Running, walking, and the gym when the weather is bad: a week of activity that keeps the body moving.

Get the transcript in your inbox: https://www.portugueselab.com/podcast/listening-practice-a1-9

This is a listening practice episode for beginners (level A1).

You’ll hear simple, clear Portuguese to help you improve your listening skills and get used to the rhythm of the language.

If you’d like an extra boost, you can download a PDF with the English translation, a vocabulary list, and additional exercises for extra practice at portugueselabacademy.com.