What are our fears telling us? What is anger telling us?

In this episode, we discuss how to look deeper at
what is under emotions and instincts. We address primary vs. secondary responses and why this concept frees us to be more compassionate towards ourselves.
We talk about the superpower of acceptance, and how to look out not only for our messages but our messengers.

What are our fears telling us? What is anger telling us? In this episode, we discuss how to look deeper at what is under emotions and instincts. We address primary vs. secondary responses and why this concept frees us to be more compassionate towards ourselves. We talk about the superpower of acceptance, and how to look out not only for our messages but our messengers.

Listening to our Messages

Invest a few minutes listening...and come away with a fresh idea that changed someone's life! Hosted by Beth Perkel, award-winning writer and author of Light at the Beginning of the Tunnel, this podcast explores transformational ideas from Beth's own life, as well as from some of the most inspirational, intelligent, and efficient people she has come across around the globe. Think of each episode as distilling a lifetime of treasure hunting into finding the actual treasure! After all, when you listen in on what changed someone's life, you just might find it will change yours as well...

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Listening to our Messages

Listening to our Messages