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This episode focuses on what it actually means to slow down and hear the people who matter. I talk about the difference between listening to respond and listening to understand, and how those moments can completely change a relationship. It’s about paying attention to the things we usually miss, the emotions behind the words, and the small clues people give when they need support. If you’re trying to show up better for someone you care about, or you’re learning how to let people show up for you, this is a good place to start.