Today, we enjoy a meditation focused on listening to what our body needs to say, listening with curiosity, openness, compassion, and love.

You'll sharpen your mindful skills of interoception, clairsentience, somatic attunement, and self-love.

Take a break, clear a space, and dive in to the wise space of your body, heart, and inner being.


To connect more with Carina, you can find her at:

https://higherself.earth

www.carinadevi.com

https://www.instagram.com/carina.devi/

https://www.tiktok.com/@carina.devi

Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!

In between episodes you can find me on Instagram and Tik Tok.