You weren’t made to run on empty. In life, we were made to live lightly and freely, without anything heavy or ill-fitting hindering us from a life of wholeness. In today’s episode, Bonner shares a few stories from his life about how listening to his capacity has enhanced his overall joy and peace in life. Be equipped to identify your capacity, value it, and to make changes in life that honor what you need. Verse referenced in today’s episode: Matthew 11:28-30For this episode's recipe and more visit www.rhythmsofhome.com