As we enter the final phase of the lunar cycle, this episode invites you to tune into your emotional needs with compassion and care. When we slow down and truly listen, we gain valuable insight into what our hearts and minds are asking for. Through a grounding meditation, journaling, and a self-care practice centered on emotional check-ins, you’ll create space for self-awareness and emotional well-being.

Edited by Andy Estrada

Sign up for our newsletter to receive journal prompts in your inbox.

https://mailchi.mp/c9b996674f63/sacred-self-care-aligning-with-the-moon