Why would anyone, especially an innocent person, choose pain? In this episode of Lit From Within, Sandra explores the deeper reasons behind suffering and why shifting from rumination to curiosity can change everything. When we stop asking “why me?” and begin looking for the lessons, we uncover how each experience reflects our own inner journey. Learn how to release what no longer serves you, follow what lights you up, and step into your role as the conscious creator of your life. 

In this episode, Sandra shares a solemn and tender story about her beloved cat, Captain. As his health declined, she was faced with the tension between wanting him to stay and not wanting him to suffer. Include the Air Canada strike disaster and it was quite the snafu. Through presence, surrender, and trust, she found peace in letting fate guide his journey.

What if AI isn’t here to replace us… but to reveal us?

In this heart-led episode of Lit From Within, Sandra explores what it means to be human in a time of rapid technological acceleration, spiritual prophecy, and nervous system dysregulation.

Why are so many afraid of AI?

What if the future isn’t scary—but sacred?

Could AI be a catalyst for remembering your soul’s purpose?

You’ll hear Sandra’s grounded perspective on healing the relationship with self as the true preparation for the future, plus spiritual insights from Kabbalah, the Light of the Final Redemption, and a channeled message from Archangel Raphael.

Whether you’re navigating anxiety, awakening, or just wondering what it all means… this episode will help you come home to your truth.

Activation Codes Included

Archangel Raphael Message

New Earth Timeline Wisdom

Press play and receive the light.

What happens when you outgrow the version of God you were raised with?

In this heart-to-heart episode, I share my personal journey of growing up Christian, stepping away from organized religion, and rediscovering a deep, living relationship with the Creator through spiritual awakening, Kabbalah, and soul connection.

This isn’t about abandoning faith, it’s about reclaiming it.

Whether you were raised Christian, Catholic, spiritual-but-not-religious, or you’re somewhere in between, this episode invites you to ask the big questions:

    •    What does God mean to me now?

    •    Can I be spiritual without religion?

    •    Is it okay to question what I was taught?

If you’ve ever felt like you had to choose between freedom and faith… this one’s for you.

The truth can wake you or break you depending on how safe you feel to hold it.

In this episode, we explore how to face deep truths about the world and yourself without collapsing.

Learn how to regulate your nervous system, reclaim your power, and anchor into your light… even when it hurts.

This is how we heal. This is how we lead.

This is truth without trauma.

The truth isn’t just “out there.” It’s in you.

In this episode, we explore the energy behind the Epstein case, collective shadow work, and why radical self-honesty is the only path to real healing.

This one will stir your soul—in the best way.

In this soulful episode of Lit From Within, Sandra is joined by special guest Amber to explore the unexpected detours we face on the path to spiritual awakening. From worldly chaos to personal distractions, it’s easy to feel pulled away from your highest potential. But what if these obstacles are part of the path? Together, Sandra and Amber dive into the energies shaping this moment, including astrological insights that reveal why so many of us feel off course right now. Tune in for a grounded yet cosmic conversation about trust, timing, and the deeper wisdom behind life’s disruptions. 

In this soul-nourishing episode, Sandra and guest Amber Kalm dive into the magic of making your dreams come true, not through force, but through alignment. They share how to reconnect with your true desires, release limiting patterns, and trust the unfolding of your unique path.

If you're craving clarity, confidence, and a deeper connection to your purpose, this episode offers grounded guidance and spiritual insight to help you manifest from the inside out.

In this expansive and soul-stirring episode of Lit From Within, Sandra is joined by professional astrologer Amber Kalm for a dynamic conversation that dives deep into the heart of awakening, the quest for purpose, and the cosmic threads that connect us all. From personal transformation to planetary shifts, aliens to astrology, nothing is off the table in this vibrant exchange. Tune in as Sandra and Amber explore what it means to wake up, let go of old identities, and embrace the mystery of life with curiosity, humor, and heart. 

In this episode of Lit From Within, I’m sharing the real, raw side of what a spiritual awakening actually feels like—especially when it starts with confusion, disconnection, and the quiet knowing that your old life no longer fits. 

I walk you through my own awakening journey, from resisting Reiki to diving into shadow work, navigating nervous system healing, and unraveling people-pleasing patterns. 

If you’re feeling lost, overly emotional, or just not yourself lately—this is your sign: you’re not broken, you’re awakening. Plus, there’s a bonus guided meditation to help you soften and reconnect.