Metta meditation is the technique we use to end our meditation times. It's more relaxed and directed outward rather than inward.

Lite Talk 018 - Meditation 3

Esoteric Talks are about learning to apply the universal truth of esotericism to ourselves, where we find ourselves in the Universe. Applied anything is more difficult than theoretical anything. Our quick fix, instant access society doesn't well support these efforts. All the more reason for this spaced repetition of Universal Principles.

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Lite Talk 018 - Meditation 3

Lite Talk 018 - Meditation 3