This time on Little Things we answer the question “Can Exercise Make You Happy?” Surprising we all agree.

Handy links from Mandy:

By Kristen Domonell, Daily Burn

http://www.cnn.com/2016/01/13/health/endorphins-exercise-cause-happiness/

There’s more to the mood-boosting properties of exercise than endorphins.

Leo Widrich 02.04.14

https://www.fastcompany.com/3025957/work-smart/what-happens-to-our-brains-when-we-exercise-and-how-it-makes-us-happier

by Chris Freytag

http://www.livehappy.com/self/fitness/exercise-and-happiness-finding-flow

Music – Ben Sound – Ben Sound Music Link – Used via Creative Commons Music: http://www.bensound.com/royalty-free-music