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Little Ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety and Fear Audiobook
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Title: Little Ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety and Fear
Author: Mark A. Reinecke
Narrator: Stephen R. Thorne
Format: Unabridged
Length: 2 hrs 21 mins
Language: English
Release date: 2015-08-01
Publisher: Vibrance Press
Genres: Self Development, Health & Wellness
Publisher's Summary:
First featured on a British poster produced during World War II, 'Keep calm and carry on' has become the mantra of millions - but exactly how to keep calm remains a difficult question for most of us. The next time you are stressed by pressures of work, overwhelmed by life's challenges, or panicked by problems that seem unsolvable, reach for this book. In LITTLE WAYS TO KEEP CALM AND CARRY ON, you'll find twenty short yet powerful lessons and anxiety-reducing techniques that will help you move past stressful moments with grace. Each lesson is so simple to learn and practice, you'll find that this pocket guide is all you really need whenever you need a little help keeping calm.
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By DOWNLOAD FULL AUDIOBOOKS FOR FREE ON HOTAUDIOBOOK.COMPlease open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.
Title: Little Ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety and Fear
Author: Mark A. Reinecke
Narrator: Stephen R. Thorne
Format: Unabridged
Length: 2 hrs 21 mins
Language: English
Release date: 2015-08-01
Publisher: Vibrance Press
Genres: Self Development, Health & Wellness
Publisher's Summary:
First featured on a British poster produced during World War II, 'Keep calm and carry on' has become the mantra of millions - but exactly how to keep calm remains a difficult question for most of us. The next time you are stressed by pressures of work, overwhelmed by life's challenges, or panicked by problems that seem unsolvable, reach for this book. In LITTLE WAYS TO KEEP CALM AND CARRY ON, you'll find twenty short yet powerful lessons and anxiety-reducing techniques that will help you move past stressful moments with grace. Each lesson is so simple to learn and practice, you'll find that this pocket guide is all you really need whenever you need a little help keeping calm.