www.success101podcast.com/live25

Welcome back Emilio Palafox of Cross Phoenix Coaching to the show!

A few of the topics we discuss in episode “LIVE #25”:

* What programs are helpful for developing peak brain waves? 

* What types of brain waves are best for creative work vs. sleep and rest?

* What are some habits for nightly routines to help you become more optimal and lead to more peak performance?

* What are the top 5 brain weaknesses and why should you be on alert to watch for them?

How to Connect With Jarrod Warren:

Enjoy the podcast? Find The Success 101 Podcast on iTunes, subscribe, and give a 5-star rating:

http://buff.ly/1TXbYDv

The Success 101 Podcast Website:

www.success101podcast.com

Email Jarrod Warren:

The Success 101 Podcast on Facebook:

www.facebook.com/success101podcast

Jarrod Warren on Twitter:

https://twitter.com/WarrenJarrod

@WarrenJarrod

Jarrod Warren on Instagram:

https://www.instagram.com/success101podcast/

@success101podcast

How to Connect With Emilio Palafox:

Cross Phoenix Coaching Website:

https://www.crossphoenixcoaching.com/

Emilio Palafox on Facebook:

https://www.facebook.com/emilio.palafox

Emilio Palafox on Instagram:

https://www.instagram.com/emilio_palafox_/