3 things I learned in a trampoline fitness class this weekend ✨

1. Getting out of your comfort zone is the only way to grow
2. Stop letting your mind define your truth 🧠
3. Community makes everything more fun 🤩

Next class is Sep. 11th in Dartmouth, NS if you want to see what you’ll learn 💕

More info: https://jessicaclerke.com/events/

Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and tag me @jess.clerke so I can send you a message to personally thank you!

Check out my website at: www.jessicaclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence