This episode is a conversation with my guest Yoel Omowale. We discussed areas where we have learnt to free ourselves amongst other things. As always we end with those beautiful affirmations! Enjoy!!!

This episode is dedicated to Miracle Ryan Gregory Kidd. It also explores the importance Unity plays in our lives and community as why we need to be more on purpose about it. Ending as always with those affirmations! Enjoy!!!!

This episode explores the importance of gratitude in our lives. My guest Bryony Lewis and I discuss our practice and how it impacts our lives. As always we end with affirmations. So please listen! Enjoy!

This episode explores how our habits and routines hinder us from embracing newness. It poises questions for you to answer and action. As always ending with those beautiful affirmations. Enjoy!

This episode is dedicated to my Dear Dad, Seibert Aubrey Inniss. Sharing some of my memories and honouring who he was and is. Ending with those positive affirmations. Enjoy!

In this episode, I am joined by Dr. Joel Brown as we discuss being held back by the opinions of others. We share some personal stories and reflections and give some good advice. As always we end with some powerful affirmations. Enjoy!

This episode is an exploration on the importance of learning to say,No! We boundaries and their importance and how this is all a part of our self-love journey. I hope you enjoy.....

This episode is a conversation with Zari about our journey out of a spiritual abusive environment into freedom! And as always end with those life changing affirmations. Enjoy!

This episode is a letter to my heart! May sound weird, but have a listen, it may make more sense then...

This episode explores how we can be in our way. We look at Self-Sabotage and ways to reprogram our subconscious minds. Ended as always with positive affirmations!