Next Act Ninjas: Mastering Lifestyle Longevity

Live Better, Not Simply Longer


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Chapters

00:00 Living Better, Not Just Longer

02:40 Expanding the Definition of Quality of Life

05:24 Metrics for Improving Quality of Life

08:11 Achieving High Quality Comes from Striving and Growing

11:08 The Barriers to Improving Quality of Life

14:53 Embracing Discomfort and Insecurity to Live Better

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Lifestyle Longevity Assessment: https://bit.ly/3Ajb46K

Connect with Rachael: https://calendly.com/rachael-vanpelt/discovery

 

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Rachael Van Pelt, PhD, is a healthspan scientist, coach, Realtor, and investor dedicated to helping pre-retirees design a lifestyle that supports health, wealth, and happiness for the long haul. With a unique blend of expertise in longevity research, lifestyle coaching, and real estate, Rachael specializes in guiding clients toward their ideal next chapter—whether it’s downsizing, embracing a sunbird lifestyle, or simply optimizing the home they love. Through her innovative approach, Rachael empowers her clients to choose the path that enhances their health and longevity, ensuring that their retirement years are as vibrant, fulfilling, and financially secure as possible.

 

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⚠️ Disclaimer: We do not accept liability for any loss or damage incurred from you acting or not acting as a result of watching any of our publications. You acknowledge that you use the information we provide at your own risk. Do your research. 

 

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2024 All rights reserved. 

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Next Act Ninjas: Mastering Lifestyle LongevityBy Rachael Van Pelt