Hello and happy Tuesday! Kyle. Clark. Is. A. Success. Story. End of story! Tom is so very proud of Kyle and so very happy for him - he is changing before our eyes! Kyle admits he had a challenging week yet still checked his 3 boxes, logged his food and stayed mindful - hence, BEST week ever!  How one handles a test is a statement of where they are along their Pro You path. Thanks for following along, supporting and watching Kyle's journey! Enjoy and as always thanks for listening!

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*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*