Live Farmgirlfit 07: Dig Deeper to Set Meaningful Health and Fitness Goals

A new way to look at goal setting, fitness or otherwise. Ask “why” you make particular goals, and consider making the “why” the goal.  Your vibe is your tribe! Surround yourself with like-minded people who have similar goals, you can talk with while working toward your goals (and while they work toward theirs), and to whom you feel accountable. Celebrate the journey of working toward your goals!