In this episode of the Embodied Marriage Podcast, host Milissa Bradshaw, talks about the importance of living for yourself and taking radical ownership of your emotional and physical wellbeing. Sharing personal experiences of misdiagnosis and chronic pain, Milissa encourages listeners to explore what it means to live authentically and prioritize their health and desires. She emphasizes the significance of setting boundaries, aligning personal actions with true intentions, and understanding one's own motivations for making changes. The conversation also touches on societal conditioning, the impact of environmental factors, and the value of intimate mentorship.

00:00 Welcome to the Embodied Marriage Podcast

00:41 Starting the Week with Divine Inspiration

01:34 Living for Yourself: What Does It Mean?

02:23 The Importance of Self-Advocacy

04:03 Honoring Your Personal Journey

06:54 Taking Radical Ownership of Your Emotional State

09:50 The Power of Mentorship and Community

14:09 Final Thoughts and Encouragement

16:23 Closing Remarks and Call to Action

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