Live Free with Rebecca Packard

Live Free with Rebecca Packard

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Live Free with Rebecca Packard episodes

  • Conversations on Energy and Life with Pat Pomerlau

     

    Join us in this episode where we talk with Pat Pomerleau on Shamanism and Holistic wellness.

    We are talking about Shamanism, holistic health, and all the things with Pat Pomerleau. In this episode we talk about the tools, tips, and tricks that Pat has used to support herself, clients, and family during her journey in the world of Shamanism and the physical world.

    Note at no point in time are we making claims for healing, success or anything of the sort. We are sharing the tools, tips, and tricks of what has helped and supported us during difficult times. We are not medical, financial, or spiritual advocates, we are humans being human and sharing human stories. Take what works for you, leave what doesn't, read our policies and disclaimer.

     

    Live Free With Rebecca Packard would like to say thank-you to our Sponsors!

    → Release emotional baggage without having to relive it with Emotion Code release. Save 75% on your introductory session Book Today!

    → In a time where everything is over the top, learn tools to create emotional balance in everyday life easily with Tools For Life.

    → Boost your wellness, memory, and focus with a groundbreaking supplement that offers to: Enhance memory and cognitive functions in adults while also metabolizing carbohydrates, fats and proteins. Get 20% off by becoming a smart shopper with this link EHT Brain health supplement.

    → Build your brand easily and creatively, with beautiful content that wows the world with GoDaddy Studio.

     

    LINKS + CONNECT

    Pat is not on Social Media

    Connect with Rebecca on Facebook

    Connect with Rebecca on Instagram

    Connect with Rebecca on Twitter

    Join Rebecca's community 

     

    Help Us Spread The Word!

    Share the love and help others bring balance to everyday life! By sharing Live Free with your following on social!

    If this episode helped you create calm and connect today SUBSCRIBE wherever you get your podcasts! ONE CLICK!

    Feedback + Promotion for Living Free

    You can ask your questions by leaving it in the comments or emailing [email protected]. We love your feedback and supporting you! We also love connecting with you! You can continue supporting yourself and connecting with us by joining Live Free: The Gathering our private Facebook community.

     

    NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!

    Copyright © 2016-2023 Rebecca Packard, All Rights Reserved

    1 hr 17 min
  • Living Free in Two Worlds with Laura Powers
    Join us in this episode where we talk with Laura Powers on creativity and intuition.

    We are talking about psychic gifts, podcasting, and all the things with Laura Powers. Host of Healing Powers Podcast. In this episode we talk about the tools, tips, and tricks that Laura has used to support herself, clients, and community during her journey in the world of being intuitive and psychic, creating a world where she can live free.

    Note at no point in time are we making claims for healing, success or anything of the sort. We are sharing the tools, tips, and tricks of what has helped and supported us during difficult times. We are not medical, financial, or spiritual advocates, we are humans being human and sharing human stories. Take what works for you, leave what doesn't, read our policies and disclaimer.

     

    Live Free With Rebecca Packard would like to say thank-you to our Sponsors!

    → Release emotional baggage without having to relive it with Emotion Code release. Save 75% on your introductory session Book Today!

    → In a time where everything is over the top, learn tools to create emotional balance in everyday life easily with Tools For Life.

    → Boost your wellness, memory, and focus with a groundbreaking supplement that offers to: Enhance memory and cognitive functions in adults while also metabolizing carbohydrates, fats and proteins. Get 20% off by becoming a smart shopper with this link EHT Brain health supplement.

     → Build your brand easily and creatively, with beautiful content that wows the world with GoDaddy Studio.

     

    LINKS + CONNECT

    Connect with Laura on Facebook

    Connect with Laura on Instagram

    Connect with Rebecca on Facebook

    Connect with Rebecca on Instagram

    Connect with Rebecca on Twitter

    Join Rebecca's community 

     

    Help Us Spread The Word!

    Share the love and help others bring balance to everyday life! By sharing Live Free with your following on social!

    If this episode helped you create calm and connect today SUBSCRIBE wherever you get your podcasts! ONE CLICK!

    Feedback + Promotion for Living Free

    You can ask your questions by leaving it in the comments or emailing [email protected]. We love your feedback and supporting you! We also love connecting with you! You can continue supporting yourself and connecting with us by joining Live Free: The Gathering our private Facebook community.

     

    NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!

    Copyright © 2016-2023 Rebecca Packard, All Rights Reserved

     

    33 min
  • Monday Meditation- August 28

    Hello wonderful world changers!

    Thank you for joining us in this meditation! Take a few minutes to reset, regroup, and reground using meditation. In 2015 I found myself overwhelmed. The world around me seemed to be in chaos, with Water rights battles and Election overwhelm. My home was in chaos, I was a stay at home parent with a 1 and 2 year old at the time. I had been home, disabled for 4 years, battling constant pain from an injury and mentally struggling, I was now sitting still after 15 years of working in Emergency Medicine. Everything felt like too much. So I “hit the pillow” as they say and started a meditation practice. I had done meditation in the past and enjoyed it. However I hadn’t committed to daily practice. Now I was committing, I was dedicated to change and to a daily practice. I decided to stay consistent. To really make it a priority and you know what? It made a huge difference. I started to feel better, my husband could tell there was a change in me (and he could tell on days where I skipped). I knew other people could benefit from this so I invited others to join me. Here we are! 

    Do you want to create more calm in everyday life? Do you want to feel more relaxed and joyful more often than not? Learn more tools to support you in creating calm in the chaos of life with Rebecca in her Tools For Life Program where she teaches you simple yet extremely effective tools to be calm and create more of it everyday! Learn more here. Lets Connect: Facebook: https://www.facebook.com/rebeccapackardlivefree Instagram: https://www.instagram.com/rebeccapackardnh Twitter: https://www.twitter.com/rebeccapackardn Join my FREE community: 

    The Gathering With Rebecca Packard https://www.facebook.com/thegatheringwithrebeccapackard

    Get FREE resources: https://www.rebeccapackard.com/resources

    Want to work with Rebecca? https://www.rebeccapackard.com/start-here 

    My passion is helping people to break the cycle of chaos in their lives. After years of working in emergency situations and attending hundreds of trainings I have realized that the best plan of action is prevention. Specially after working in the Fire and EMS community. Today I run my own business teaching tools for creating and supporting mental and emotional balance. I share tools, tips, and tricks that I use myself, with my family and clients to create balance in each day! My mission is to help people overcome drain and cycle of overwhelm and the harm that “too much” can cause. To learn more visit my website: https://www.rebeccapackard.com

    Read my blog: https://www.rebeccapackard.com/blog

    Would you be interested in supporting the Tools For Life Program? By making a donation to the program you make it possible for schools, first responders, nurses, and communities to receive the Tools For Life Program free of charge. 

    Donate here: https://www.rebeccapackard.com/donate-to-tools-for-life

    Support this channel, the meditation movement and Tools For Life Program by sporting merch! Get yours here: Tools For Life https://teespring.com/stores/tools-for-life

    The Gathering With Rebecca Packard https://teespring.com/stores/rebecca-packard 

    10 min
  • Breaking the Silence with Esteban Tovar
    Join us in this episode where we talk with Esteban Tovar on breaking the silence of self-care in 911.

    We are talking about emergency medicine, self-care, and the road to living free with Esteban Tovar. In this episode we talk about the tools, tips, and tricks that Esteban has used to support himself in the crazy world of emergency medicine and how self-care is a strength. Note at no point in time are we making claims for healing, success or anything of the sort. We are sharing the tools, tips, and tricks of what has helped and supported us during difficult times. We are not medical, financial, or spiritual advocates, we are humans being human and sharing human stories. Take what works for you, leave what doesn't, read our policies and disclaimer.

     

    Live Free With Rebecca Packard would like to say thank-you to our Sponsors!

    → Release emotional baggage without having to relive it with Emotion Code release. Save 75% on your introductory session Book Today!

    → In a time where everything is over the top, learn tools to create emotional balance in everyday life easily with Tools For Life.

    → Boost your wellness, memory, and focus with a groundbreaking supplement that offers to: Enhance memory and cognitive functions in adults while also metabolizing carbohydrates, fats and proteins. Get 20% off by becoming a preferred customer with this link EHT Brain health supplement.

    → Get the “need to know” and all your Podcasting “How-to’s” (Thank you for our amazing intro and outro) from Adam Schaeuble and his PodPals.

     

    LINKS + CONNECT

    Connect with Esteban on Instagram

    Visit Esteban's website to learn more

    Connect with Rebecca on Facebook

    Connect with Rebecca on Instagram

    Connect with Rebecca on Twitter

    Join Rebecca's community 

     

    Help Us Spread The Word!

    Share the love and help others bring balance to everyday life! By sharing Live Free with your following on social!

    If this episode helped you create calm and connect today SUBSCRIBE wherever you get your podcasts! ONE CLICK!

    Feedback + Promotion for Living Free

    You can ask your questions by leaving it in the comments or emailing [email protected]. We love your feedback and supporting you! We also love connecting with you! You can continue supporting yourself and connecting with us by joining Live Free: The Gathering our private Facebook community.

     

    NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!

    Copyright © 2016-2023 Rebecca Packard, All Rights Reserved

    43 min
  • Monday Meditation - August 21

    Hello wonderful world changers!

    Thank you for joining us in this meditation! Take a few minutes to reset, regroup, and reground using meditation. In 2015 I found myself overwhelmed. The world around me seemed to be in chaos, with Water rights battles and Election overwhelm. My home was in chaos, I was a stay at home parent with a 1 and 2 year old at the time. I had been home, disabled for 4 years, battling constant pain from an injury and mentally struggling, I was now sitting still after 15 years of working in Emergency Medicine. Everything felt like too much. So I “hit the pillow” as they say and started a meditation practice. I had done meditation in the past and enjoyed it. However I hadn’t committed to daily practice. Now I was committing, I was dedicated to change and to a daily practice. I decided to stay consistent. To really make it a priority and you know what? It made a huge difference. I started to feel better, my husband could tell there was a change in me (and he could tell on days where I skipped). I knew other people could benefit from this so I invited others to join me. Here we are! 

    Do you want to create more calm in everyday life? Do you want to feel more relaxed and joyful more often than not? Learn more tools to support you in creating calm in the chaos of life with Rebecca in her Tools For Life Program where she teaches you simple yet extremely effective tools to be calm and create more of it everyday! Learn more here. Lets Connect: Facebook: https://www.facebook.com/rebeccapackardlivefree Instagram: https://www.instagram.com/rebeccapackardnh Twitter: https://www.twitter.com/rebeccapackardn Join my FREE community: 

    The Gathering With Rebecca Packard https://www.facebook.com/thegatheringwithrebeccapackard

    Get FREE resources: https://www.rebeccapackard.com/resources

    Want to work with Rebecca? https://www.rebeccapackard.com/start-here 

    My passion is helping people to break the cycle of chaos in their lives. After years of working in emergency situations and attending hundreds of trainings I have realized that the best plan of action is prevention. Specially after working in the Fire and EMS community. Today I run my own business teaching tools for creating and supporting mental and emotional balance. I share tools, tips, and tricks that I use myself, with my family and clients to create balance in each day! My mission is to help people overcome drain and cycle of overwhelm and the harm that “too much” can cause. To learn more visit my website: https://www.rebeccapackard.com

    Read my blog: https://www.rebeccapackard.com/blog

    Would you be interested in supporting the Tools For Life Program? By making a donation to the program you make it possible for schools, first responders, nurses, and communities to receive the Tools For Life Program free of charge. 

    Donate here: https://www.rebeccapackard.com/donate-to-tools-for-life

    Support this channel, the meditation movement and Tools For Life Program by sporting merch! Get yours here: Tools For Life https://teespring.com/stores/tools-for-life

    The Gathering With Rebecca Packard https://teespring.com/stores/rebecca-packard 

    9 min
  • Frequency and Living Free with Derek Nakamura
    Join us in this episode where we talk with Derek Nakamura on frequencies and living free.

    We are talking about frequencies, life, and all the things with Derek Nakamura. In this episode we talk about the tools, tips, and tricks that Derek has used to support himself, family, and clients during his journey in the world.

    *Note at no point in time are we making claims for healing, success or anything of the sort. We are sharing the tools, tips, and tricks of what has helped and supported us during difficult times. We are not medical, financial, or spiritual advocates, we are humans being human and sharing human stories. Take what works for you, leave what doesn't, read our policies and disclaimer.

     

    Live Free With Rebecca Packard would like to say thank-you to our Sponsors!

    → Release emotional baggage without having to relive it with Emotion Code release. Save 75% on your introductory session Book Today!

    → In a time where everything is over the top, learn tools to create emotional balance in everyday life easily with Tools For Life.

    → Boost your wellness, memory, and focus with a groundbreaking supplement that offers to: Enhance memory and cognitive functions in adults while also metabolizing carbohydrates, fats and proteins. Get 20% off by becoming a smart shopper with this link EHT Brain health supplement.

    → Get the “need to know” and all your Podcasting “How-to’s” (Thank you for our amazing intro and outro) from Adam Schaeuble and his PodPals.

     

    LINKS + CONNECT

    Visit Derek's website

    Get one of Derek's Healy Programs for $33 here use CODE33 at check out

    Connect with Rebecca on Facebook

    Connect with Rebecca on Instagram

    Connect with Rebecca on Twitter

    Join Rebecca's community 

     

    Help Us Spread The Word!

    Share the love and help others bring balance to everyday life! By sharing Live Free with your following on social!

    If this episode helped you create calm and connect today SUBSCRIBE wherever you get your podcasts! ONE CLICK!

    Feedback + Promotion for Living Free

    You can ask your questions by leaving it in the comments or emailing [email protected]. We love your feedback and supporting you! We also love connecting with you! You can continue supporting yourself and connecting with us by joining Live Free: The Gathering our private Facebook community.

     

    NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!

    Copyright © 2016-2023 Rebecca Packard, All Rights Reserved.

    48 min
  • Monday Meditation

    Hello wonderful world changers!

    Thank you for joining us in this meditation! Take a few minutes to reset, regroup, and reground using meditation. In 2015 I found myself overwhelmed. The world around me seemed to be in chaos, with Water rights battles and Election overwhelm. My home was in chaos, I was a stay at home parent with a 1 and 2 year old at the time. I had been home, disabled for 4 years, battling constant pain from an injury and mentally struggling, I was now sitting still after 15 years of working in Emergency Medicine. Everything felt like too much. So I “hit the pillow” as they say and started a meditation practice. I had done meditation in the past and enjoyed it. However I hadn’t committed to daily practice. Now I was committing, I was dedicated to change and to a daily practice. I decided to stay consistent. To really make it a priority and you know what? It made a huge difference. I started to feel better, my husband could tell there was a change in me (and he could tell on days where I skipped). I knew other people could benefit from this so I invited others to join me. Here we are! 

    Do you want to create more calm in everyday life? Do you want to feel more relaxed and joyful more often than not? Learn more tools to support you in creating calm in the chaos of life with Rebecca in her Tools For Life Program where she teaches you simple yet extremely effective tools to be calm and create more of it everyday! Learn more here. Lets Connect: Facebook: https://www.facebook.com/rebeccapackardlivefree Instagram: https://www.instagram.com/rebeccapackardnh Twitter: https://www.twitter.com/rebeccapackardn Join my FREE community: 

    The Gathering With Rebecca Packard https://www.facebook.com/thegatheringwithrebeccapackard

    Get FREE resources: https://www.rebeccapackard.com/resources

    Want to work with Rebecca? https://www.rebeccapackard.com/start-here 

    My passion is helping people to break the cycle of chaos in their lives. After years of working in emergency situations and attending hundreds of trainings I have realized that the best plan of action is prevention. Specially after working in the Fire and EMS community. Today I run my own business teaching tools for creating and supporting mental and emotional balance. I share tools, tips, and tricks that I use myself, with my family and clients to create balance in each day! My mission is to help people overcome drain and cycle of overwhelm and the harm that “too much” can cause. To learn more visit my website: https://www.rebeccapackard.com

    Read my blog: https://www.rebeccapackard.com/blog

    Would you be interested in supporting the Tools For Life Program? By making a donation to the program you make it possible for schools, first responders, nurses, and communities to receive the Tools For Life Program free of charge. 

    Donate here: https://www.rebeccapackard.com/donate-to-tools-for-life

    Support this channel, the meditation movement and Tools For Life Program by sporting merch! Get yours here: Tools For Life https://teespring.com/stores/tools-for-life

    The Gathering With Rebecca Packard https://teespring.com/stores/rebecca-packard 

    10 min
  • Balancing Life and Trauma with Dee Calabro
    Join us in this episode where we talk with Dee Calabro on Mental health and Holistic wellness.

    We are talking about mental health, holistic health, and all the things with Dee Calabro. In this episode we talk about the tools, tips, and tricks that Dee has used to support herself, clients, and family during her journey in the world of mental health and the world.

    Note at no point in time are we making claims for healing, success or anything of the sort. We are sharing the tools, tips, and tricks of what has helped and supported us during difficult times. We are not medical, financial, or spiritual advocates, we are humans being human and sharing human stories. Take what works for you, leave what doesn't, read our policies and disclaimer.

     

    Live Free With Rebecca Packard would like to say thank-you to our Sponsors!

    → Release emotional baggage without having to relive it with Emotion Code release. Save 75% on your introductory session Book Today!

    → In a time where everything is over the top, learn tools to create emotional balance in everyday life easily with Tools For Life.

    → Boost your wellness, memory, and focus with a groundbreaking supplement that offers to: Enhance memory and cognitive functions in adults while also metabolizing carbohydrates, fats and proteins. Get 20% off by becoming a smart shopper with this link EHT Brain health supplement.

    → Build your brand easily and creatively, with beautiful content that wows the world with GoDaddy Studio.

     

    LINKS + CONNECT

    Connect with Dee on LinkedIn

    Connect with Dee on Instagram

    Connect with Rebecca on Facebook

    Connect with Rebecca on Instagram

    Connect with Rebecca on Twitter

    Join Rebecca's community 

     

    Help Us Spread The Word!

    Share the love and help others bring balance to everyday life! By sharing Live Free with your following on social!

    If this episode helped you create calm and connect today SUBSCRIBE wherever you get your podcasts! ONE CLICK!

    Feedback + Promotion for Living Free

    You can ask your questions by leaving it in the comments or emailing [email protected]. We love your feedback and supporting you! We also love connecting with you! You can continue supporting yourself and connecting with us by joining Live Free: The Gathering our private Facebook community.

     

    NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!

    Copyright © 2016-2023 Rebecca Packard, All Rights Reserved

     

    36 min
  • Live Free Conversations with Dr. Dave Shirazi
    Join us in this episode where we talk with Dave Shirazi on dental health and holistic wellness.

    We are talking about dental health, holistic health, and all the things with Dave Shirazi. In this episode we talk about the tools, tips, and tricks that Dave has used to support himself, cients, and community during his journey in the world of holistic health and the dental world.

    Note at no point in time are we making claims for healing, success or anything of the sort. We are sharing the tools, tips, and tricks of what has helped and supported us during difficult times. We are not medical, financial, or spiritual advocates, we are humans being human and sharing human stories. Take what works for you, leave what doesn't, read our policies and disclaimer.

     

    Live Free With Rebecca Packard would like to say thank-you to our Sponsors!

    → Release emotional baggage without having to relive it with Emotion Code release. Save 75% on your introductory session Book Today!

    → In a time where everything is over the top, learn tools to create emotional balance in everyday life easily with Tools For Life.

    → Boost your wellness, memory, and focus with a groundbreaking supplement that offers to: Enhance memory and cognitive functions in adults while also metabolizing carbohydrates, fats and proteins. Get 20% off by becoming a smart shopper with this link EHT Brain health supplement.

    → Get the “need to know” and all your Podcasting “How-to’s” (Thank you for our amazing intro and outro) from Adam Schaeuble and his PodPals.

     

    LINKS + CONNECT

    Visit Dave at his website

    E-mail Dave with any questions here.

    Connect with Rebecca on Facebook

    Connect with Rebecca on Instagram

    Connect with Rebecca on Twitter

    Join Rebecca's community 

     

    Help Us Spread The Word!

    Share the love and help others bring balance to everyday life! By sharing Live Free with your following on social!

    If this episode helped you create calm and connect today SUBSCRIBE wherever you get your podcasts! ONE CLICK!

    Feedback + Promotion for Living Free

    You can ask your questions by leaving it in the comments or emailing [email protected]. We love your feedback and supporting you! We also love connecting with you! You can continue supporting yourself and connecting with us by joining Live Free: The Gathering our private Facebook community.

     

    NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!

    Copyright © 2016-2023 Rebecca Packard, All Rights Reserved

    40 min
  • Monday Meditation July 10, 2023

    Hello wonderful world changers!

    Thank you for joining us in this meditation! Take a few minutes to reset, regroup, and reground using meditation. In 2015 I found myself overwhelmed. The world around me seemed to be in chaos, with Water rights battles and Election overwhelm. My home was in chaos, I was a stay at home parent with a 1 and 2 year old at the time. I had been home, disabled for 4 years, battling constant pain from an injury and mentally struggling, I was now sitting still after 15 years of working in Emergency Medicine. Everything felt like too much. So I “hit the pillow” as they say and started a meditation practice. I had done meditation in the past and enjoyed it. However I hadn’t committed to daily practice. Now I was committing, I was dedicated to change and to a daily practice. I decided to stay consistent. To really make it a priority and you know what? It made a huge difference. I started to feel better, my husband could tell there was a change in me (and he could tell on days where I skipped). I knew other people could benefit from this so I invited others to join me. Here we are! 

    Do you want to create more calm in everyday life? Do you want to feel more relaxed and joyful more often than not? Learn more tools to support you in creating calm in the chaos of life with Rebecca in her Tools For Life Program where she teaches you simple yet extremely effective tools to be calm and create more of it everyday! Learn more here. Lets Connect: Facebook: https://www.facebook.com/rebeccapackardlivefree Instagram: https://www.instagram.com/rebeccapackardnh Twitter: https://www.twitter.com/rebeccapackardn Join my FREE community: 

    The Gathering With Rebecca Packard https://www.facebook.com/thegatheringwithrebeccapackard

    Get FREE resources: https://www.rebeccapackard.com/resources

    Want to work with Rebecca? https://www.rebeccapackard.com/start-here 

    My passion is helping people to break the cycle of chaos in their lives. After years of working in emergency situations and attending hundreds of trainings I have realized that the best plan of action is prevention. Specially after working in the Fire and EMS community. Today I run my own business teaching tools for creating and supporting mental and emotional balance. I share tools, tips, and tricks that I use myself, with my family and clients to create balance in each day! My mission is to help people overcome drain and cycle of overwhelm and the harm that “too much” can cause. To learn more visit my website: https://www.rebeccapackard.com

    Read my blog: https://www.rebeccapackard.com/blog

    Would you be interested in supporting the Tools For Life Program? By making a donation to the program you make it possible for schools, first responders, nurses, and communities to receive the Tools For Life Program free of charge. 

    Donate here: https://www.rebeccapackard.com/donate-to-tools-for-life

    Support this channel, the meditation movement and Tools For Life Program by sporting merch! Get yours here: Tools For Life https://teespring.com/stores/tools-for-life

    The Gathering With Rebecca Packard https://teespring.com/stores/rebecca-packard 

    7 min

About Live Free with Rebecca Packard

From the publisher's feed

Join us to learn tools, tips, and tricks to create calm in the chaos of life. Hosted by Emotion Code Practitioner Rebecca Packard who supports people on releasing their emotional baggage without…