LIVE from Cape Town. We're joined by sports reporter Amy Samuels.

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Also on Thursday, presenter Richard Parr brings you the latest news from the Australian Open and the Africa Cup of Nations. He also previews the Royal Rumble. Plus there's reaction to Southampton beating Liverpool in the EFL Cup and Sri Lanka winning the T20 series against South Africa.

Sportuccino is LIVE weekdays at 8am GMT, 3am ET/12am PT and 4pm HKT.

We discuss sports, health, fitness, nutrition and travel every weekday. https://sportuccino.com

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Plus if you are a sports media professional working in the South East of England then come along to our networking event on 13 February 2017. https://www.meetup.com/Sports-Media/events/236815604/