LIVE from Cape Town.

We're joined by sports presenter Robin Adams.

Please LIKE facebook.com/sportuccino, SUBSCRIBE to our Youtube channel and FOLLOW on Periscope to watch.

Also on Friday, presenter Richard Parr brings you the latest news ahead of Tuesday's Premier League matches including Liverpool v Chelsea.

Sportuccino is LIVE weekdays at 8am GMT, 3am ET/12am PT and 4pm HKT.

We discuss sports, health, fitness, nutrition and travel every weekday. https://sportuccino.com

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Plus if you are a sports media professional working in the South East of England then come along to our networking event on 13 February 2017. https://www.meetup.com/Sports-Media/events/236815604/