Live from the National Tennis Centre, Marcus Willis (ATP 78) and his tennis coach mate Dave review the first week of a high-stakes off-season.

Inside this episode:

• Week 1 Review: A deep dive into Marcus’ training progress.
• The Blueprint: The specific improvements targeted during this short off-season window.
• The Full Story: This episode follows our earlier release this week—listen to both for the full behind-the-scenes experience.
• There's also some waffle about school days - there's always waffle.

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Marcus and Dave need your help to stop this being a secret club. The boys want as many people as possible to listen to the podcast so please spread the word and subscribe. If you want to drop the lads a message on anything you've heard then whatsapp on 07950 802 770.