This week we are at the Hermosa Beach Ironman aka Run, Paddle, Vomit. This annual celebration of freedom, beer, and crazy fun is a perfect location for this week's pod. Remember, the best way to communicate about the AM Podcast is on Instagram @heyitsartmann. Cheers everybody!

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Thank you to our sponsor, Signals Skin. Go to signalsskin.com/Art to save 75% ($165) on their beauty kit.

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